To get weight in kilograms, you need to either measure your weight directly using a scale that displays kilograms, or convert your weight from another unit (like pounds) to kilograms.
Methods for Obtaining Weight in Kilograms
Here's a breakdown of the methods you can use:
-
Using a Kilogram Scale: The simplest method is to stand on a scale calibrated to display weight in kilograms (kg). Most modern digital scales have the option to switch between pounds (lbs) and kilograms.
-
Converting from Pounds (lbs) to Kilograms (kg): If you know your weight in pounds, you can convert it to kilograms using the following formula:
Weight in kilograms (kg) = Weight in pounds (lbs) * 0.45359237
For example, if you weigh 150 lbs:
Weight in kg = 150 lbs * 0.45359237 ≈ 68.04 kg
-
Conversion from Other Units: If your weight is given in a unit other than pounds, you first need to convert it to pounds and then to kilograms, or find a direct conversion factor. For example, if you have your weight in stones, convert it to pounds first (1 stone = 14 pounds).
Example Conversions
Here's a quick table showing some common pound-to-kilogram conversions:
Weight in Pounds (lbs) | Weight in Kilograms (kg) |
---|---|
100 lbs | 45.36 kg |
150 lbs | 68.04 kg |
200 lbs | 90.72 kg |
Summary
Essentially, you either measure your weight directly in kilograms using a scale, or you convert your weight from another unit (most commonly pounds) using the conversion factor 0.45359237.