The word Nidra (निद्रा) precisely means sleep. It is classified as an uncountable feminine noun.
Understanding the Meaning of Nidra
Nidra describes the fundamental and natural state of rest that is essential for both the body and mind. This state is distinct from wakefulness and is characterized by a specific set of physical and mental conditions.
Key Characteristics of Nidra (Sleep)
| Characteristic | Description |
|---|---|
| Natural State | An inherent and biologically necessary process for recuperation. |
| Rest | A period of significant inactivity, allowing for recovery. |
| Eyes Closed | The common physical posture adopted during this state. |
| Body Inactive | Reduced physical movement and a general state of repose. |
| Mind at Rest | A condition where the mind ceases active thought processes. |
This period of repose is crucial for maintaining overall well-being, facilitating the body's repair mechanisms, and allowing the mind to consolidate memories and process experiences without conscious engagement.
