To tie a yoga hammock knot, use your right hand to grab the short end of the fabric and your left hand to grab the long end. Then, push the knot down by pulling your left hand up.
This explanation is based on a brief demonstration, and without further context or clarification on which specific knot is being asked about, it's difficult to provide more detailed instructions. There are various knots used in aerial yoga, each with its own specific method.
For a more comprehensive guide, it's recommended to seek out detailed tutorials (videos are often very helpful) showing the specific knot you need for your yoga hammock setup. Be sure to prioritize safety and follow instructions carefully. Consulting with a certified aerial yoga instructor is also highly advised.
